Yes! Regardless of whether you are on birth control or hormonal therapy, it's important to know that every woman experiences a natural cycle influenced by her biology.

Even when using these methods, your body may still reflect a cyclic pattern, different from men.

Understanding your natural cyclical nature can help you better tune into your body's needs and rhythms!

Yes! Many women in menopause continue to experience fluctuations in their energy levels, mood, and cognitive function, often mirroring the rhythms they've known throughout their lives.

While ovarian hormone production decreases during menopause, the body transitions, relying more on adrenal hormones.

It’s important to note that you do not lose your unique hormonal profile; women continue to have more estrogen and progesterone than men.

Your body has been accustomed to operating in a cyclical way for so long that these patterns can still influence your experience during menopause.

Embracing this natural cyclic rhythm can help you navigate this phase of life with greater awareness and understanding!

Abso-divinely-lutely! I designed this course with your busy schedule in mind (Hint: in my world, we ditch the word “busy” for the word “fruitful”).

You have the flexibility to learn at your own pace. Whether you choose to dedicate an entire afternoon on the weekend or spread your learning over the month with just one hour each week, the choice is yours, dear Queen!

My recommendation? The sooner you dive in, the sooner you’ll start transforming your life for the better. So why wait?

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The mini-course is offered online through the Kajabi platform. Once you complete your purchase, you’ll be directed to the course content.

You can easily access it on your computer or on the go, using the free Kajabi app on your phone.

The course is thoughtfully structured into 4 distinct modules, allowing you to learn and implement at your own pace.

It combines engaging text and visuals for clarity, and you'll receive downloadable PDFs to enhance your learning experience.

You have the flexibility to choose how you want to engage with the course.

You can either spend an entire afternoon on the weekend diving deep into the material or spread your learning over the month with just one hour of study each week.

The decision is entirely yours!

Participants who fully engage with the mini-course and consistently implement the daily action steps often notice significant improvements in their wellbeing within the first 30 days.

While individual results can vary based on your current lifestyle and health status, those who commit to these practices over the months can expect transformative changes.

In as little as 6 months to a year, you may find yourself feeling and looking remarkably different!

Yes! You will retain access to the course materials you purchased as long as your subscription remains active and you have not had access revoked for any legal reasons.

Enjoy your learning journey, Queen!

This course is designed for women who feel overwhelmed, disconnected from their feminine essence, and are experiencing fatigue or even burnout from constant striving without sufficient self-care.

If you find yourself caught in a cycle of overworking and under-nurturing, feeling exhausted and uninspired, struggling with personal relationships, and lacking self-love and self-esteem, this course is for you.

It’s ideal for those who seek empowerment and desire growth—both personally and professionally.

If you're on a path towards a more balanced and fulfilling life, yearning for a healthier lifestyle with vibrant energy and enhanced well-being, this mini-course is an excellent choice!

If you have a deep longing for a life filled with joy, pleasure, and confidence, we invite you to join us! Your radiant life awaits!

Unfortunately, we do not offer a money-back guarantee for our mini-course.

Since this is a digital product that provides instant access upon purchase, we are unable to process refunds once the course has been accessed.

We encourage you to review the course details thoroughly and to trust your intuition before making your purchase to ensure it meets your needs.

While we acknowledge that there is a gender gap in research regarding women's health, our course is grounded in extensive research and expert insights.

It incorporates the approaches of Kayla Osternhoff, a researcher, neuropsychophysiologist, women's health expert, and founder of Her Biorhythm.

It is also informed by the work of notable figures such as:

• Dr. Christiane Northrup, visionary pioneer in women's health, board-certified ob/gyn, former assistant clinical professor of ob/gyn at the University of Vermont College of Medicine and author (*Women's Bodies, Women's Wisdom*)
• Alissa Vitti, CEO of FLOLiving.com, women's hormonal health specialist, functional nutritionist, and integrative health coach (author of *Woman Code: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source*), and
• Lisa Lister, modern witch, writer, plus-size yoga teacher, feminista & menstrual maven dedicated to helping women to crack their lady code (*Love Your Lady Landscape*), among others.

We aim to provide reliable, evidence-based information to empower women's holistic wellbeing.